https://www.therapyspot.uk/useful-bits daily 0.75 2025-11-15 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551130643747-G2333SEN2UNNYQO8HOJF/shutterstock_427074763.jpg A little extra help https://www.therapyspot.uk/useful-bits/2025/11/15/explaining-developmental-coordination-disorder-dcddyspraxia-to-kids monthly 0.5 2025-11-15 https://www.therapyspot.uk/useful-bits/2025/3/21/understanding-anxiety-in-autism-a-parents-guide-to-helping-your-child-feel-calm-safe-and-confident monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/8f1c13b6-0ea2-4c63-998f-85f093cd6a98/Screenshot+2025-03-21+at+05.32.23.png A little extra help - Understanding Anxiety in Autism: A Parent's Guide to Helping Your Child Feel Calm, Safe, and Confident - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.therapyspot.uk/useful-bits/2025/2/14/understanding-demand-avoidance-in-neurodivergent-children monthly 0.5 2025-02-14 https://www.therapyspot.uk/useful-bits/2024/10/4/adhd-and-asd-a-duel-diagnosis monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/01079496-2d79-44c5-88ef-4eafc32a255b/DALL%C2%B7E+2024-10-04+19.49.48+-+A+cartoon-style+image+of+two+brains+dueling+on+horses+in+a+medieval+jousting+scene.+One+brain+represents+ADHD%2C+with+vibrant%2C+chaotic+lines+around+it%2C+.png A little extra help - ADHD and ASD - a duel diagnosis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.therapyspot.uk/useful-bits/2024/9/16/a-letter-to-schools-from-a-mum-of-a-neuro-spicy-child monthly 0.5 2024-09-16 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/24aac86f-227e-45ca-ac5b-8783b5be8c66/DALL%C2%B7E+2024-09-16+23.26.08+-+A+banner+image+for+an+open+letter+to+schools+from+a+frazzled%2C+tired+mom+asking+for+better+support+for+children+with+ADHD+and+ASD.+The+image+should+dep.png A little extra help - A letter to schools from a Mum of a neuro spicy child - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.therapyspot.uk/useful-bits/2024/9/13/feelings-scales monthly 0.5 2024-09-13 https://www.therapyspot.uk/useful-bits/2024/8/9/five-minute-fine-motor-fun monthly 0.5 2024-08-09 https://www.therapyspot.uk/useful-bits/2024/5/28/living-as-my-childs-frontal-lobe-an-adhd-parents-story monthly 0.5 2024-05-28 https://www.therapyspot.uk/useful-bits/2024/5/12/new-sensory-webinar-available-as-a-digital-download monthly 0.5 2024-05-12 https://www.therapyspot.uk/useful-bits/2024/3/31/adhd-a-message-to-the-nay-sayers monthly 0.5 2024-03-31 https://www.therapyspot.uk/useful-bits/2024/1/7/-introducing-our-special-meditation-series-for-kids- monthly 0.5 2024-01-07 https://www.therapyspot.uk/useful-bits/2023/12/18/interoception-the-hidden-but-oh-so-important-8th-sense monthly 0.5 2023-12-18 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/e051e17c-b629-4f84-a120-f231ef860c8a/1b7d4d6d-d131-4a73-927a-b449606c0941.png A little extra help - Interoception - The hidden but oh so important 8th sense - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.therapyspot.uk/useful-bits/2020/4/2/learning-to-use-cutlery-stab-kiss-and-saw monthly 0.5 2020-04-02 https://www.therapyspot.uk/useful-bits/2020/3/27/home-school-visual-structures-part-ii monthly 0.5 2020-03-27 https://www.therapyspot.uk/useful-bits/2020/3/19/stuck-at-home-explore-the-zones-of-regulation-to-help-children-cope-with-their-feelings-and-body-sensations monthly 0.5 2020-03-19 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1584631685200-BW68U3VVUKKVVPUWL2LS/Home+School+Visual+Structures+on+a+wall A little extra help - Stuck at home? Explore the Zones of Regulation to help children cope with their feelings and body sensations https://www.therapyspot.uk/useful-bits/2019/3/1/sensory-processing-disorder-a-day-in-the-life-of-a-child monthly 0.5 2019-03-01 https://www.therapyspot.uk/useful-bits/2019/2/26/interoception-and-sensory-processing-issues-what-you-need-to-know monthly 0.5 2019-02-26 https://www.therapyspot.uk/useful-bits/2018/10/13/simple-massage-for-children monthly 0.5 2019-02-25 https://www.therapyspot.uk/useful-bits/2018/8/19/sensory-brushing-programme monthly 0.5 2019-02-25 https://www.therapyspot.uk/useful-bits/2018/4/2/exercises-for-asymmetric-tonic-neck-reflex-atnr monthly 0.5 2019-02-25 https://www.therapyspot.uk/useful-bits/2018/1/23/lets-get-messy monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1516709400779-S6RXKLENUUBM44L2ZF1Z/messy1.jpg A little extra help - Let's get messy! https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1516709396661-ZH0LH0A2EBVY676F2NHL/messy2.jpg A little extra help - Let's get messy! https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1516709397702-UCK57ZSNPHXBYY60GYX9/messy4.jpg A little extra help - Let's get messy! https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1516709391795-OYJZJXUVFFL7E290X9OR/messy3.jpg A little extra help - Let's get messy! https://www.therapyspot.uk/useful-bits/2017/11/12/pencil-control-writing-part-2 monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1510520551279-1A51SCFLVHY63O3E4LTN/IMG_7599.JPG A little extra help - Pencil Control & Writing Part 2 - Session 12 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1510520551391-27F3T5BKODIEMJY4WASR/IMG_7598.JPG A little extra help - Pencil Control & Writing Part 2 - Session 12 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1510520558898-KXBYQ61NWWKEUU93HG1A/IMG_7597.JPG A little extra help - Pencil Control & Writing Part 2 - Session 12 https://www.therapyspot.uk/useful-bits/2017/10/21/q1h0sgslbri4vyirgz3la7cie3u8rg monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1508587294482-643H99MCBSRRSSUF58Q0/spinning-dizzy.png A little extra help - In a Spin about Spinning? https://www.therapyspot.uk/useful-bits/2017/9/28/wipe-clean-dot-to-dot-books monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1506631429110-X4ORW7M5QYKJXZSSWNIU/IMG_1008.jpg A little extra help - Wipe clean dot to dot books - Dot to Dot for Tiny Tots https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1506631429441-G8IAP339P3JDKK4R3JF2/IMG_1009.jpg A little extra help - Wipe clean dot to dot books - Dot to Dot Bananas and Apples https://www.therapyspot.uk/useful-bits/2017/8/21/the-silent-tragedy-affecting-todays-children-victoria-prooday monthly 0.5 2019-02-25 https://www.therapyspot.uk/useful-bits/2017/8/21/5-focus-exercises-for-adhd-kids monthly 0.5 2019-02-25 https://www.therapyspot.uk/useful-bits/2017/8/16/gymyoga-ball-fun monthly 0.5 2017-08-16 https://www.therapyspot.uk/useful-bits/2017/7/29/pencil-control-writing monthly 0.5 2017-07-29 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1501327958720-U88O69RSKWEGERHDVGKL/Week+1.jpg A little extra help - Pencil Control & Writing - Week 1 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1501327948843-AP4ACD0WQBPPXUSBOGYI/Week+6.jpg A little extra help - Pencil Control & Writing - Week 4 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1501327945529-KNFFG0SGKV4Q4SNBRR3D/Week+4.jpg A little extra help - Pencil Control & Writing - Week 6 https://www.therapyspot.uk/useful-bits/2017/7/23/sensory-exercises monthly 0.5 2017-07-23 https://www.therapyspot.uk/useful-bits/2017/7/22/cowabunga monthly 0.5 2017-07-22 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500724736889-OH36JZWURFXOIAMI9457/IMG_0863.jpg A little extra help - Cowabunga! https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500724736749-C4LBZD0RLVARI2QTD7SN/IMG_0864.jpg A little extra help - Cowabunga! https://www.therapyspot.uk/useful-bits/2017/7/15/magic-sand monthly 0.5 2017-07-15 https://www.therapyspot.uk/useful-bits/2017/7/15/fine-motor-fun monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500122571381-KCNQDFIA1XYFL8M2MA7K/Spotty+Frog A little extra help - Fine Motor Fun https://www.therapyspot.uk/useful-bits/2017/7/15/hedgehogs-and-writing monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500123105586-IE18QWUSL26B58I70SSJ/Hedgehogs+and+clothes+pegs A little extra help - Hedgehogs and writing https://www.therapyspot.uk/useful-bits/2017/7/15/hungry-man monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500123305841-4R58Y980GAT7Z3URC57S/19060152_1892583550982888_5907180363743278009_n.jpg A little extra help - Hungry Man https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500123306011-V0K7DURO0JLBFTMXSVFD/19224835_1892583547649555_1585694809709956413_n.jpg A little extra help - Hungry Man https://www.therapyspot.uk/useful-bits/2017/7/15/pre-writing-shapes monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500124695992-0U79TDOBP6WN2HM85N7D/19030700_1889084017999508_6633224826464187395_n.jpg A little extra help - Pre-writing Shapes https://www.therapyspot.uk/useful-bits/2017/7/15/sheep monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500124826906-2KC19B4IX8L06O6PFXH5/Fluffy+Cotton+Wool+Sheep A little extra help - Sheep https://www.therapyspot.uk/useful-bits/2017/7/15/play-dough-birds-and-shaving-foam-cakes monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1500125079115-AFPGN6WU2TR8EMS5EFVM/Play+Dough+Birds+and+Shaving+Foam+Cakes A little extra help - Play dough birds and shaving foam cakes https://www.therapyspot.uk/useful-bits/category/OT monthly 0.5 https://www.therapyspot.uk/useful-bits/category/SLT monthly 0.5 https://www.therapyspot.uk/contact-us daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551128317119-KSREM0FMKMT96LX3PUQU/shutterstock_127925303+copy.jpg Say Hello https://www.therapyspot.uk/home daily 1.0 2022-11-07 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551125716626-BPE114VC3A6LWQ7DCFLW/shutterstock_422791240+copy.jpg Making Superheroes https://www.therapyspot.uk/referral daily 0.75 2016-09-25 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551129672355-9DGI01BF1EW3KCG104AP/shutterstock_325197260.jpg Tell us more https://www.therapyspot.uk/speech-language daily 0.75 2023-07-14 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551127973075-M1N13G7CCEGJ38KM23TA/shutterstock_682205455+copy.jpg Speech & Language Therapy https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1488718891695-44C13C6K2XW1TBNLZHN7/Becca.jpg Speech & Language Therapy https://www.therapyspot.uk/joint daily 0.75 2019-02-25 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551128194198-XF2RWGT9LWSUF2Z98Z9G/shutterstock_62346658+copy.jpg Joint Therapy https://www.therapyspot.uk/occupational-therapy daily 0.75 2023-12-12 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551131230634-84T54WNYSB9HURKL9BER/shutterstock_181432853.jpg Occupational Therapy https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551131420569-U743GBYN5PB3QPNJKN2D/Rosie+Holliday+Profile+Photo Occupational Therapy https://www.therapyspot.uk/testimonials daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551130223964-CDXFMDXD1WCLGKXFZR1M/shutterstock_362239871.jpg Your Thoughts https://www.therapyspot.uk/useful-stuff daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551129122664-13F7PUME430INN6B5NWU/shutterstock_427074763.jpg A little extra help https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551093660972-L59NAL3K3KKLZ2FRI0UJ/National+Autistic+Society+Logo A little extra help https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551093715587-HXWPLQHS0YRNVIPCPD3L/Gina+Davies+Autism+Centre+Logo A little extra help Practical help with ASD https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551093759234-H5EA51GRWKS775AM718G/Cerabral+Palsy+Logo A little extra help Support for parents of children with Cerebral Palsy https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551093827247-80R4P6P8IZRSAYDH42VC/Dyspraxia+Foundation+Logo A little extra help https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551093878420-EJYLGF64C99N3WLT8XUJ/Falkirk+Council+Logo A little extra help Making Sense of Sensory Behaviour (PDF) https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551093924062-9E5IJVZLCCR8NEPOUY83/SIE+logo A little extra help https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551093986808-926MIR68J5YRH60ZUNOP/Cosmic+Kids+Logo A little extra help Fun Yoga and Mindfulness activities for children https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551094209810-TCYTSL7ST43068SOAAR2/Parenting+special+children+logo A little extra help https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551094267012-JTBIYXIMNT117W31WJPI/Eric+logo A little extra help Tips and Support for Toileting https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551094305793-JTONKMK2FUSIUN4BD4VO/Cerebra+Logo A little extra help Support for Sleep issues https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551203691903-2J4895EO7R9OURQ7QSMW/Understood+Logo A little extra help https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1554802225629-VAQANW9G0SYH4G9TSJ3Z/Yoga+Poses+for+Kids+Logo.png A little extra help https://www.therapyspot.uk/ot-referral daily 0.75 2019-04-28 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551129672355-9DGI01BF1EW3KCG104AP/shutterstock_325197260.jpg OT Referral Form https://www.therapyspot.uk/our-values daily 0.75 2020-12-06 https://www.therapyspot.uk/sensory-questionnaire daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1551131230634-84T54WNYSB9HURKL9BER/shutterstock_181432853.jpg Sensory Questionnaire https://www.therapyspot.uk/book daily 0.75 2022-11-07 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1667835288616-7A0VNM9R3E0JNOUR3N1I/Cover.png Making Sense of Sensory Processing https://www.therapyspot.uk/meditations daily 0.75 2024-01-07 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1704644586067-AZK2DWWQQZHDIOBLCJ8U/DALL%C2%B7E+2024-01-07+16.22.54+-+A+serene+and+inviting+website+hero+image+for+children%27s+meditation.+The+scene+is+set+in+a+peaceful+meadow+at+sunrise%2C+with+soft%2C+pastel+colors+creatin.png Meditations https://www.therapyspot.uk/alexa daily 0.75 2024-04-27 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1708130315073-0LGXLSYU40DRRG2QQIP1/DALL%C2%B7E+2024-02-17+00.37.52+-+Create+a+tranquil+and+serene+image+for+a+website+hero+section%2C+featuring+a+child+in+a+peaceful+meditation+pose%2C+sitting+cross-legged+on+a+soft%2C+grassy.png Alexa Skill https://www.therapyspot.uk/store daily 0.75 2024-05-12 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1715504000010-6VIPSEVWB24VD5JERMB8/DALL%C2%B7E+2024-05-12+09.52.07+-+A+soothing+and+gentle+hero+image+for+a+child%27s+therapy+sensory+shop.+The+scene+includes+a+calm+pastel-colored+background+with+soft%2C+diffused+lighting.png Store https://www.therapyspot.uk/store/tpy7xdkx0uc8n5bh86589ewwm2itwj monthly 0.5 2024-05-11 https://images.squarespace-cdn.com/content/v1/57af7f2bf7e0ab6f35a7b1de/1710601907176-ONBB4A3RDO2R8EPRXOMQ/webinar.png Store - Making Sense of Sensory Behaviour Workshop Digital Download